Unleashing the Power of Daily Intention Setting: A Guide to Transformative Living
A Happy New Year! In the hustle and bustle of our daily lives, it’s easy to let days slip away without purposeful direction. However, the practice...
What is Mindfulness?
🌿 Blog: Exploring the Essence of Mindfulness 🌿 In a world that often whirls at a dizzying pace, finding moments of peace, presence and connection...
Is Overthinking Quietly Destroying Your Daily Life? Are you serious on fixing it permanently?
Do you find yourself trapped in a loop of thoughts that just won’t let you be? Does your every day get drowned into the knowing-doing gap?...
Why does your Meditation Practice Fail to bring results?
To MEDITATE is to CONTEMPLATE. As per Oxford Dictionary the word Meditate is a verb. Meaning to think deeply, usually in silence. You also may have...
uBlocking! Manifesting!
“ASK for what you want and be PREPARED to get it.” – Maya Angelou Are you even PREPARED to receive and experience fully what you are...
Growing a Thick Skin or Retaining our Sensitivity
Were you too asked by someone to grow a thick skin when you shared your feelings with them in a certain challenging situation? A common statement...
Do you get teary eyed while listening to devotional music? Do you know why?
Have you ever felt a deep longing or a nudge in your heart… Did tears roll down your cheeks when you heard… – songs like Kun...
1 Tip to Build a Solid & Sustainable Foundation for your Mental Health
FACE YOUR FEARS! Our body has evolved in Jungles as foragers. It did not evolve in AC Rooms, with state-of-the-art security systems. Have you ever heard...
Meditating 21 Minutes a Day keeps anxiety & addictions at bay
Why 21 Minutes? I have planned it with spiritual guidance, my intuition & my experience of working with several individuals & curing them of insomnia over...
Daily meditation & increased productivity
A simple practice of daily meditation trains one to cut out distractions, be more confident in the right now, more observing the situation with a detached...
Recent Comments